OK, maybe there is a lot on the bib. |
Anyway, I do think you can do things to help, but who knows what really makes the difference in the end. These last few weeks have been rather rough. Harper had a four or five night stretch of waking up around 3am. This really should be no big deal, but when I was used to just dealing with one baby at night, it can be hard not to be frustrated, especially because I'm past the stage of waking them up to eat at the same time. So that one additional feeding with Harper, when Allie is waking up twice per night, meant three separate feedings per night. Not to mention they are both ready for the day to start by 7:15 if not before, so no sleeping in to recover.
I am the mean Cry-It-Out (CIO) lady, or at least I was until my pediatrician told me at 6 months they still need to know that I am there. I've concluded that my pediatrician never had twins and that her babies must have responded well to back-patting and pacifying. Usually, mine just get madder when I try to calm them down without picking them up and playing with them. So I am back to being the CIO lady. Last night was seriously sad -- they did NOT want to go to sleep -- but tonight they begged to be put down at 6:30. These people are not predictable. Or maybe they just wore themselves out fighting the bedtime last night.
For now, it seems that Harper is back to sleeping through the night, and Allie gives me hope because every now and then she will sleep from 7pm to 5 or 6am. She almost always goes right back down after a feeding, so I can deal with giving her the extra calories she wants in the middle of the night.
By all accounts, Allie and Harper are great nappers, but I am still trying to figure out the most tear-free way to get their ideal amounts of sleep during the day. This book recommends two, maybe three naps per day. For a long-time, I put them down within an hour of waking up and they took solid two-hour morning naps. After a week of crying and short morning naps, I figured out (by browsing the book) that they want to be awake closer to two hours before the morning nap.
Then comes our window to get out of the house. Dr. Weissbluth does not recommend getting out at this time because he doesn't want babies falling asleep in a car seat or stroller and there is a longer wake time in the afternoon. Well, Dr. Weisbluth did not take into account the joys of meeting people for lunch, Atlanta traffic in the afternoons, or the fact that staying the house everyday til 3 or 4 pm will drive a woman crazy. So we run our errands, go to lunch, etc. and get back around 1:30 or 2 for a feeding. If they did fall asleep in the stroller, I give them a little more awake time after the feeding and then they are down for the afternoon nap for an hour, sometimes two.
Then we play or go on a walk, eat solid food, take a bath (every other day) and start winding down for bed around 6:15, to try and be asleep between 7:00 and 7:30. If we don't get out around lunch time, and they get an earlier nap, there is room for a third nap in the afternoon if they get fussy.
So, that's what I do all day! If it sounds like I have a system down, I really don't. This a rough outline of the day and what is working this week. Oh, and I didn't mention that there are a lot of feedings, 5-6 a day. But these days they average about 15-20 minutes. Such a relief since they took 1-1.5 hours the first few months.
i'm a CIO too! it usually seems to work for us. poor little hanky is a little hoarse from crying it out last night, but normally he settles himself. i can't imagine how you do it all with 2, but it definitely seems like you're doing a great job!
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